Tanning lotion is a cosmetic product designed to enhance or accelerate the tanning process of the skin. These lotions can be used to achieve a sun-kissed look without excessive exposure to UV rays, either from the sun or tanning beds. Tanning lotions typically contain a combination of ingredients that promote melanin production, which gives skin its color, or provide a temporary bronzing effect.

• Bronzers: These contain color additives that provide an immediate tan.
• Accelerators: Formulated to stimulate melanin production for a deeper tan.
• Moisturizers: Many tanning lotions also hydrate the skin, helping to maintain an even tan.

What is a bronzer?

Tanning accelerators are products that aim to intensify the tanning process by facilitating the penetration of ultraviolet type A radiation into the skin . These products usually have an oily texture. However, it is essential to know that their use can pose health risks , making the skin more susceptible to the harmful effects of the sun. ²

What is the difference between tanning lotion and sunscreen?

Now, how about learning more about the differences between the products? Check it out!

Purpose

The purpose of a tanning lotion is to speed up the skin’s tanning process, promoting a darker tone.2 Sunscreen , on the other hand focuses on protecting the skin from the sun’s rays . Thus, it prevents burns, premature aging and skin cancer.1

Ingredients

Sunscreens contain substances that intensify the penetration of UV rays or increase the production of melanin induced by them.  Sunscreens contain compounds that attenuate or absorb these rays.

Mode of action

As we have seen, sunscreens act by intensifying the absorption of UV rays by the skin, accelerating the tanning process.2 Sunscreen acts as a barrier, preventing the penetration of rays.

How to use

Sunscreen should be applied approximately 15 minutes before sun exposure, covering all exposed areas of the skin . It is essential that it be reapplied at least every 2 to 3 hours. It is worth remembering that the frequency of reapplication is higher if you are at the beach or sweating a lot.

When applying, don’t skimp ! The recommended quantity , according to specialized bodies, is:

• 1 teaspoon for face and neck;
• 1 tablespoon for the front of the chest;
• 1 tablespoon for the back;
• 1 tablespoon for both legs;
• 1 tablespoon for both arms.

Also, don’t forget to apply to often-forgotten areas of the body , such as the ears, feet, and hands .

Protection factors

The SPF (Sun Protection Factor) is an indicator of the degree of protection against burns provided by the sunscreen . When using a product with SPF 30, for example, it takes you up to 30 times longer to “burn” than if you were not using the product.

It is important to note that SPF refers specifically to protection against UVB radiation. Therefore, it is best to choose products that indicate they offer maximum protection against both (UVA/UVB).

In turn, tanning products do not necessarily have protection factors .  However, hybrid products contain this type of resource in their formulation.

Recommendations

Sunscreen is a daily necessity for people of all ages, regardless of skin tone . Additionally, it is important to use at least a product with SPF 30.

Babies from 6 months old , children and adolescents should also adopt the habit of using sunscreen. The World Health Organization estimates that around 80% of sun exposure throughout life occurs before the age of 20, highlighting the importance of protection from an early age.

Teenagers, who are more likely to have oily skin, may opt for gel and oil-free products to minimize the risk of acne. Therefore, regardless of age and skin type, regular use of sunscreen is an essential practice to preserve skin health and prevent damage caused by sun exposure.

As for tanning products, the recommendation is that they are not used. 

Risks and benefits

Tanning lotion can increase the risk of skin damage and premature aging. ² The same does not apply to sunscreens, which have the benefit of protecting the skin. ¹

When to use each one?

It is important to apply sunscreen daily, even on cold, cloudy or rainy days , as around 80% of the sun’s rays can penetrate clouds and reach the surface. ¹ Suntan lotions should be avoided .

Why avoid tanning lotion?

From a medical perspective, the use of tanning products is not recommended because, by increasing the absorption of UV radiation, they contribute to premature aging of the skin and an increased risk of cancer in the region.   This is because the production of melanin generates oxidation and causes indirect damage to the cells in the area.

The damage resulting from this practice is usually visible over time. Therefore, you should consider the risks before deciding to use these cosmetics. Looking for safer alternatives to achieve a healthy tan is always the best choice .

What are the harmless ways to tan?

If you are looking for a tanning lotion, you can invest in using self-tanners . These products are lotions that interact with the skin’s keratin and provide tanning through external pigmentation of the skin, more or less like makeup.

It is important to note that they should be used with sunscreens . This way, you will get protection and keep your skin looking beautiful, just the way you want it, without damaging it.

So, be careful: when using them, do not expose yourself to the sun without protection. After all, some self-tanners cause sensitivity and do not offer protection against the risks of solar radiation.

As we can see, the differences between sunscreen and tanning lotion cannot be ignored, since the products have different purposes. It is also important to emphasize that only sunscreen protects your skin. Make the right choice and preserve your health!

Conclusion

Tanning lotion can be an effective way to achieve a sun-kissed glow without excessive sun exposure. These products can help enhance and extend your tan, providing a more even and natural appearance. When choosing a tanning lotion, consider factors such as your skin type, desired shade, and the ingredients in the product. Always follow the application instructions for the best results and remember to practice sun safety by using sunscreen on exposed areas.

FAQs about Tanning Lotion

1. What is tanning lotion?

Tanning lotion is a cosmetic product designed to enhance the tanning process, either from the sun or tanning beds. It can include ingredients that promote melanin production or offer temporary color.

2. How do I apply tanning lotion?

Apply tanning lotion evenly to clean, dry skin. Use a tanning mitt or gloves to avoid staining your hands, and blend well to prevent streaks.

3. How long does a tan from tanning lotion last?

The duration of a tan depends on the product and your skin type, but typically, tans from lotions can last anywhere from a few days to a week. Regular reapplication can help maintain the color.

4. Can I use tanning lotion if I have sensitive skin?

Yes, but it’s important to choose a product specifically formulated for sensitive skin. Always perform a patch test before full application to avoid irritation.

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